Covington Elementary School - 205 Covington Road, Los Altos, CA 94024
Track/Field Location (near the baseball field)
Parking is available at Covington Elementary and at Rosita Park
What a Typical Training Day Looks Like
Lessons: pacing, running form, fueling/nutrition, balance of fun & competition, self improvement etc Warm up & stretching, including running games Training - distance, speed work, progression Cool down Closure