2025 Spring Session is OPEN
7 Week Session

March 12 - May 2, 2025

When 
  • Every Wednesday and Friday
  • 3:30pm - 4:30pm
  • No MYR during LASD Spring Break (April 7 - 11)
Runners
  • 3rd - 6th graders
Time
  • Wednesdays 3:30 pm - 4:30pm 
  • Fridays 3:30 pm - 4:30pm​
Where
  • Covington Elementary School - 205 Covington Road, Los Altos, CA 94024
    • Track/Field Location (near the baseball field)
​
​Parking is available at Covington Elementary and at Rosita Park

What a Typical Training Day Looks Like

Lessons: pacing, running form, fueling/nutrition, balancing fun & competition, self improvement etc
Warm up & stretching, including running games
Training - distance, speed work, progression, & strength training
Cool down
Closure