Coming Soon - Fall Session 
6 Week Session

October 2025 - Exact Dates TBD 
When 

• Every Wednesday and Friday
• 3:30pm - 4:30pm ​

Runners

• 3rd - 6th graders

Time

• Wednesdays 3:30 pm - 4:30pm 
• Fridays 3:30 pm - 4:30pm​

Where

• Los Altos​

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What a Typical Training Day Looks Like

Lessons: pacing, running form, fueling/nutrition, balancing fun & competition, self improvement etc
Warm up & stretching, including running games
Training - distance, speed work, progression, & strength training
Cool down
Closure