THE MIGHTY YOUTH RUNNERS
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  • Home
  • Sessions
  • Join MYR
  • About
  • Youth Volunteer Program
  • Affiliations
  • Running Safety
  • Photo Gallery
  • Reviews and In the Media

Fall Session 2025

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Coming Soon - Fall Session 
6 Week Session

October 2025 - Exact Dates TBD 
When 
  • Every Wednesday and Friday
  • 3:30pm - 4:30pm ​
Runners
  • 3rd - 6th graders
Time
  • Wednesdays 3:30 pm - 4:30pm 
  • Fridays 3:30 pm - 4:30pm​
Where
  • Los Altos​

What a Typical Training Day Looks Like

Lessons: pacing, running form, fueling/nutrition, balancing fun & competition, self improvement etc
Warm up & stretching, including running games
Training - distance, speed work, progression, & strength training
Cool down
Closure
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