Fall Season - Starts October 2, 2024 Cost - $100 for fall season When
Every Wednesday and Friday
3:30pm - 4:30pm
October 2nd - November 15th
Runners
3rd - 6th graders
Time
Wednesdays 3:30 pm - 4:30pm
Fridays 3:30 pm - 4:30pm
Where
Covington Elementary School - 205 Covington Road, Los Altos, CA 94024
Track/Field Location
What a Typical Training Day Looks Like
Lessons: pacing, running form, fueling/nutrition, balance of fun & competition, self improvement etc Warm up & stretching, including running games Training - distance, speed work, progression Cool down Closure
